has officially been greenlit and is coming soon to…
Solbird Sessions lives at the intersection of music and mental health. Created during a time of global depression, it has evolved into a space that blends live performances with guided music and wellness experiences. “Sol” means more than sun—it speaks to self, stillness, and song. Each session is a sol-ution: a moment to find light, release what’s heavy, and wake your soul. When you feel you need to take a deep breath, you have Solbird Sessions—
3:45 duration
The Remedy Room is a featured segment of Solbird Sessions that offers a guided music and wellness circle led by our resident board-certified music therapist, Alison Hughey of Carolina Music Therapy.
Through songwriting, breath work, body percussion, and vocal looping, participants explore themes like grief, connection, and stress—creating space to release tension and take a deep-breath reset.
